Today is a special day for me – exactly 20 years ago, I decided to quit smoking for good. I tried to quit many times before without success, but I never gave up on my desire for change. I kept trying until it finally happened.
Change can be tough, and it can feel like we’re not making progress no matter how hard we try. But it’s important to remember that change takes time, and it’s okay to stumble along the way. Consistent effort and perseverance are key to making it happen.